Monthly Archives: February 2021

How has Lockdown had an Impact on Richard‘s Training?

Richard taking a picture in his home gym.

Lockdown has brought its fair share of twists and turns into the events industry, and bodybuilding has been no exception.   Training and dieting have still been moving full-steam ahead with our competitors, even if it has meant adapting to a different environment and staying motivated in a different way.  Like all of us, Richard has adapted to spending the majority of the […]