Hannah has very much continued to train from home, however, in a much more relaxed way to normal, in order to adapt around her role as a Mum. Unfortunately, Hannah will not be competing again after lockdown, but she has still been focusing on her diet and training as much as possible to retain her […]
Lockdown has brought its fair share of twists and turns into the events industry, and bodybuilding has been no exception. Training and dieting have still been moving full-steam ahead with our competitors, even if it has meant adapting to a different environment and staying motivated in a different way. Like all of us, Richard has adapted to spending the majority of the […]
Nefertiti was proud to have sponsored a category at the IBFA West Midlands “Prepare for Glory” show, back in July 2020. The top 3 competitors in our sponsored class won a pair of our quality bodybuilding trunks (lucky things)! Here are the top 3 trunks from 2019. This was the first IBFA Midlands competition to […]
As I am a mother of 3, with 2 dogs and my own business, when I decided I wanted to begin bodybuilding, I was aware of the impact and time I would have to give up for it, I was prepared to do this. I make sure I organize everything daily as much as I […]
Training is something I have always done from a young age as a sporty kid, playing sports 5/7 times a week competitively. I have always enjoyed pushing myself and being competitive in one way or another. Getting stronger and looking better is a daily competition which I love. I train 2 days on, 1 day […]
My Bodybuilding journey began last January 2019 after watching my friends show the previous year, it planted a seed of curiosity whether I could do it myself. With 3 kids, 2 dogs and my own beauty salon business, I knew I would have a challenge on my hands. I have always enjoyed exercise and used […]
Hi I’m Rich, a firefighter currently training to get back on stage this year. I am currently in a cutting phase just bringing back some condition. It has been a long road… I prepped two years for a show in 2017. I won and it gave me an invite to the British Finals. Unfortunately, I […]
CUT TO SHREDS After heavy influence from watching the famous Arnold films and WWE I have always wanted the perfect body, so I first joined a gym around the age of 19. However I didn’t consider competitive bodybuilding until I was 32. Take it from me, it’s never too late to follow your dreams! My […]
THE ORIGINAL SUPERMAN From a young age I was always amazed by the physiques of the famous bodybuilders. Seeing Arnold, Zane, Nubret and then later seeing Dorian, Ronnie and Cutler just made me awestruck at how massive these guys could go. I was always a really skinny kid but loved running so my legs were pretty […]
BY GOD’S GRACE I came across Nefertiti Stagewears website in early 2018 and I am extremely happy to now have several pairs of their posing trunks for my shows. A trusted company. My Self- Mr. Honey Sam from India. My father was a government servant and my mother was a home maker. I belong to […]